Women Expert’s Corner

Do Something Today That Your Future Self Will Thank You For

For those who don’t yet know me, I’m Cristina, mother to three beautiful girls, number cruncher by trade and passionate for books and travel. I first attended Deborah’s Physiotherapy when I got pregnant of my first born 10 years ago. I have also attended her pregnancy physiolates classes which were instructive, open-minded and energetic, leaving a really positive imprint on…

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From Corporate to Creative – How I changed my Life!

Six years ago, I first met Deborah when Body Elements (now Physiofit Woman) was just starting and I remember her energy, passion, confidence and enthusiasm, that was infectious. This might have been one reason I attended her Pregnancy Pilates classes- I found her so inspirational (and the classes were very helpful as well). Back then I was just a couple…

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