Pregnancy Posture & Pelvic Floor Workshop Online

Sunday, 22nd November 10.30am – 1.30pm
You must book your 30min one-to-one Postural Assessment before attending the Online Workshop
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Our services

Welcome to Physiofit Woman

Bespoke Well-Being Retreats

Wexford Retreats

Stay in the beautiful French-Style Rosemount House Bed & Breakfast adjacent to our Wexford clinic and focus on your Health and Well-Being with our Retreats.

Women's Health Physiotherapy

Specialising in Women's Health Physiotherapy

Physiofit Woman

We are a Women’s Health Physiotherapy clinic, covering all areas and stages of a Woman’s life. From adolescence to menopause, from sports injury to childbirth, Deborah Fernandes, MISCP combines her 23 years of experience, training and expertise in developing Physiofit Woman – an innovative concept in Ireland in Women’s Health Physiotherapy.

Sérgio Nunes

“Attended the antenatal partner workshop, and it was great!!!”

Sérgio Nunes
Christina and Philip

“This has given him more confidence in how to help me when the time arrives.“

Christina and Philip
Antenatal Couple Workshop

“I wish everyone knew what i now know!”

Pregnancy Massages
Women's Health Physiotherapy

Latest News & Events

Successful VBAC – Invest in You!

I can honestly say that Deborah Fernandes of Physiofit Woman was the most important and trusted health professional I had during my two pregnancies and post birth recovery. My initial experience with Physiofit Woman was  on my first pregnancy when I joined the Pregnancy Pilates classes in 2014. From the beginning I noticed an improvement in back pain and my posture. I loved going each week. We all had such…

Hello November

This Halloween and despite the circumstances, I hope you managed to dress up for the occasion and celebrated this special event with your children and family. I shared our Halloween Pilates Group picture as I did not want to break our tradition. Such precious memories that we have created and we will look back one day and remember… that was…

Trauma – Beyond the Physical

For those who know me well, this topic is not new to you. You hear me talking about trauma (physical, emotional, psychological) during my workshops, Pilates classes and mainly during our one-to-one Physiotherapy sessions. But the truth is, I have never written about it. The majority of people that attend my services are in pain (a lot of pain). Some…

Women's Health Physiotherapy

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Women's Health Physiotherapy

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Kylemore Road, Inchicore D12 - (Above Bright Lights)

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