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Our services
Welcome to Physiofit Woman
Maternity Posture, Pelvic Floor, Childbirth Partner, C-Section/Caesarean
Hands-on Physiotherapy for PGP, Sciatica, Lower Back Pain, Pelvic Floor, Lymphoedema, Scar Tissue
Massage, Pregnancy Massage, Reflexology, Pregnancy Reflexology
Beginners Physio-Pilates, Improvers Physio-Pilates,
Pregnancy Physio-Pilates, Postnatal Physio-Pilates, Mother & Baby Physio-Pilates, Mother & Baby Dance
Posture For Men Workshop, Pelvic Floor Workshop, Antenatal Partner Workshop, Posture for Dancers Workshop
Bespoke Well-Being Retreats
Wexford Retreats
Stay in the beautiful French-Style Rosemount House Bed & Breakfast adjacent to our Wexford clinic and focus on your Health and Well-Being with our Retreats.
Take time-out to relax with your partner while learning important tools in your new journey!
Take time-out and recharge your body with our dedicated Well-Being Retreat!
A unique and dedicated Retreat to kick-start and support your slimming journey!
A unique and dedicated Retreat for Women who experienced Breast Cancer!
Dublin & Wexford
Our Workshops
Join our exclusive Physiotherapy Workshops and improve your Health and Well-Being. Our Workshops are educational, informative, empowering and fun!
Learn how to produce efficient movement through your joints and how to activate your muscles to perform to its full potential.
Prepare for childbirth with our Partner Workshop and gain the necessary support and confidence you will need for your big day!
Learn how to improve your posture, reduce back pain, improve your fitness levels and performance.
The fundamental workshop for any woman who wants to learn about posture and pelvic floor and take control of her Health!
About us
Specialising in Pregnancy, Postnatal and Lymphoedema
Physiofit Woman
We are a Women Physiotherapy clinic, covering all areas and stages of a Woman’s life. From adolescence to menopause, from sports injury to childbirth, Deborah Fernandes, MISCP combines her 23 years of experience, training and expertise in developing PhysioFit Woman - an innovative concept in Ireland in Women's Health Physiotherapy.
“Attended the antenatal partner workshop, and it was great!!!”
“This has given him more confidence in how to help me when the time arrives.“
“I wish everyone knew what i now know!”
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Latest News & Events
Emma Hannigan – It’s not a goodbye…
It’s not a goodbye… Emma Hannigan was one of the most inspiring, loving and caring human beings that I have ever met. Her kindness to others, her wicked sense of humour and her zest for life, were for me some of her key features. Her husband, children, her parents and her dog Herbie were everything for Emma. She loved her…
Pink Coffee Morning
PINK COFFEE MORNING AWARENESS IS POWER – Life after Breast Cancer Surgery Sunday, 21st October at 11.30am in Physiofit Woman Kylemore. Join us on this PINK COFFEE MORNING, have a cuppa and learn what to do after breast cancer surgery. This talk aims at educating and empowering women after cancer. There is so much that we can do in terms of…
Ayurveda Self Care Day Workshop
Welcome to the world of Ayurveda! Ayurveda is an ancient healing science from India that originated more than 5000 years ago. This natural system is still in use today and is as effective now as it was then. It uses the natural laws of nature to help you live a long and healthy life. Anti-ageing and longevity…
