Birthing Partner Workshop

Prepare for Childbirth with our practical and hands-on Birthing Partner Workshop.

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Your Instructor

This Birthing Partner Workshop was expertly designed by our Women’s Health Physiotherapist, Deborah Fernandes, MISCP. With over 24 years of experience, Deborah has been teaching and preparing couples in Portugal and for the last 14 years in Ireland, for what is one of the most important days of their lives.

Education is Power!

The main aim of our birthing partner Workshop is to educate, prepare you for childbirth and give the necessary support and confidence to couples throughout their pregnancy Journey.

As a mum-to-be, you want to deliver your baby into this world in the safest, most gentle and comfortable way possible.

This workshop will help your birth partner understand their role during your labour and childbirth. This role is very important and if he/she feels confident and well-prepared, you will benefit greatly from his/her help. Deborah will teach your partner how to be present and involved with confidence during your labour.

Recommended from 28 weeks to 32 weeks of your pregnancy, this is a very practical, interactive hands-on Workshop with massage and movement involved.

For any mum-to-be, being physically and emotionally supported by their life partner during their pregnancy period is invaluable.

What will you learn from attending our Birthing Partner Workshop?

Our Birthing Partner Physiotherapy Workshop will help you:

  • Understand the Anatomy and Physiology of birth,
  • Understand signs and different stages of labour,
  • Learn how to use Obstetric Tens machine for pain relief during labour,
  • Learn basic pregnancy massage techniques,
  • Learn the best labour positioning and breathing techniques to help you cope with pain,
  • Understand your partner’s supportive role during the pregnancy,
  • Learn simple relaxation techniques to keep you calm and focused during labour,
  • Prepare for the unexpected and Manage your expectations: birthing plan vs birthing outcome.

Workshop details:

This workshop is now exclusive to mums-to-be attending our Pregnancy Physio-Pilates Courses.

Date: TBC
Time: TBC
Duration: 2h (1h presencial in our Dublin or Wexford clinic + 1h Online)
Total cost: €150 per couple*
Location: Dublin/Wexford Clinic + Online

What to Wear
Comfortable t-shirt and tracksuit trousers.

What people say about the workshop:

    5 star review  I attended a pregnancy partner workshop in Physiofit woman. The workshop was fantastic, it was very informative and allowed me to learn how to support my partner through pregnancy and labour. Deborah was great throughout and allowed us to gain a clearer understanding of the preparation required by both my partner and I. The hospital antenatal classes came nowhere near the level of detail provided by Deborah, and many measures discussed during the session, which were of great benefit leading up to and during the birth, were only briefly mentioned during these hospital antenatal classes. I would highly recommend this session to other fathers to be.

    thumb Jack Mac Giolla Bhríde


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