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Today is World Ovarian Cancer Day and I have a story to tell you.
It is now one year that I had my latest surgery. A surgery that I was not expecting and came out of the blue. For the first time in many years I had no major pain and I thought to myself I’m finally feeling good and I am on the road to full recovery from all my previous surgeries.
How wrong was I? Every year in January I go home to have my medicals check-ups. I have private health insurance and attend a private hospital that I trust 100%. The care and quality provided are second to none and I’m not willing to compromise on my health anymore.
Join us on a introductory session to Mindfulness facilitated by Paula Wade.
This is a complimentary session exclusive to Physiofit Woman’s intermediate and advanced Pilates participants. Limited spaces available. Call us on (01) 2932969 or email info@physiofitwoman.ie to book your place.
This video is not about injuries but about LOVE! The unconditional love a mother has for her children that will be forever present even when the children grow and start their own family. Then that unconditional love will extend to the grandchildren and who knows to the great-grandchildren too! A mother’s priority is always her children and often her own…
On Sunday, January 15th we had the launch of our new Physiofit Studio and I’m writing this blog post for two reasons. One, to thank every single person from family, friends and clients, who supported and believed in this project that took years to materialise. Two, so I can read it in the future at any time and think about…
We have a lot of news for you for this start of this year. One of them is that Physiofit Woman is revamping its image. It’s the start of a new year and I like the idea of new beginnings, new energy and setting our goals for the year ahead. So no perfect timing to re-brand Physiofit Woman with a…
Happy New Year Everyone! I’m just back from my Christmas break in beautiful Malta. Yes, it was a long deserved break but I really needed to recharge my batteries as a busy schedule awaits me next week. Malta has inspired me and I came back full of new ideas that I will share it with you in due time. In…