Those who know me very well by now will know that I’m a Manual Lymphatic Drainage (MLD) fan and a lymphatic drainage therapist freak too! I have at least 3 patients a day, who would come to the clinic and have Manual Lymphatic Drainage (MLD) treatments. While the majority comes for post-cancer related conditions such as Lymphoedema (will talk about this on my…
Goodbye August, hello September!
Goodbye August, hello September! The days are definitely becoming shorter but at least we still have some sunshine! I do hope to have a glimpse of Autumn and chill out on the couch while listening to ‘Autumn Leaves’ sang by Nat King Cole! Just day-dreaming here for a second! 🙂 I have to say Summer 2014 was good for PFW.…
Celebrating 6 Years!
Looking back to when we started Body Elements I see hard work but I also see great achievements. The business was opened in the middle of the recession but I knew that we would do well as our focus was on a niche market that I was very familiar with: Women’s Health. Four years in the business and we changed our name…
Never a dull moment in my work!
June is here and as I look at my schedule I feel completely overwhelmed on how busy we are. My mind is set on my holiday at the end of June and this is my motivation to keep me going. There is never a dull moment in the clinic as I multitask between the different areas we have to offer…
Bring on the Summer!
As the days get longer and warmer, I have to confess that I am so looking forward to my Summer break in June. I really need to recharge my batteries as health, work, training and travelling have been taking a toll on me. I know I am booked out until the end of July but as you can imagine if…
Easter Eggs!
Easter Eggs Mamma mia I can’t believe it is almost Easter!! March kept us busy with celebrating women and organizing our fabulous Mother’s Day event on the 30th of March. It was a more intimate event than the one we did three years ago and it went very well! It was so nice to see all the children playing around…
Thank You for Joining our Mother’s Day Event
Thanks to all mums, dads and children for attending our Mother’s Day event. It was nice to see you and your family and I hope you enjoyed our fun yet relaxed event. This was just a small way of saying Thank You for continuing to prefer our Maternity Physiotherapy, Pilates classes and Massages throughout the years. I know some of…
Mother’s Day Event with Physiofit Woman
Physiofit Woman – Mother’s Day Event Sunday, 30th March from 11am to 1pm at Beacon South Quarter’s Concierge. Come along with your family to celebrate Mother’s Day! Physiofit Woman is delighted to celebrate Mother’s Day with all our mums who attended our maternity classes throughout the years. It’s now 8 years since our Women’s Health Physiotherapist, Deborah Fernandes, started her…
March – Celebrating Woman!
March, celebrating Woman! Versatile and multitasking, women are just such an amazing force of nature! What would the world be without women? 🙂 We have International Women’s Day on the 8th of March a global day celebrating the economic, political and social achievements of women in the past, present and future. And on the last Sunday, we have Mother’s Day…
Valentine’s Day is (almost) here!
Valentine’s Day is (almost) here! I can already feel that this year is going to fly even faster than 2013! There is so much going on here at Physiofit Woman that hours, days and weeks are literally flying. Valentine’s Day is following the same trend we experienced during the Christmas period where vouchers were being sold way in advance. I…