As the days get longer and warmer, I have to confess that I am so looking forward to my Summer break in June. I really need to recharge my batteries as health, work, training and travelling have been taking a toll on me.

I know I am booked out until the end of July but as you can imagine if I don’t give myself a bit of TLC I will collapse and then I will be no good to any of you – I’m trying to do what I preach! 🙂 Also I really need something to look forward, my reward for all the hard work.

As some of you know, I’m attending a Post-Graduation course in Women’s Health in Lisbon and although it is very interesting and I’m learning so much, the weekly travelling is killing me. But as I said before, it needs to be done and everyone will reap the benefits once I am finished with it.
While I’m in Lisbon I also get my Manual Lymphatic Drainage to help me manage my post-surgery Lymphoedema. I always say that this is the only treatment that I wish I could get every week in my clinic. But hopefully soon my dream will come true and I will say no more until I reveal more details in a future post.

Just for the Summer season I will reduce my classes to once a week where I will teach only one Prenatal, one Postnatal and one Physiofit Woman Pilates class on a Wednesday. Classes will go back to their three-day-a-week schedule from September and hopefully until then I will have more staff to help me cope with the demand for all of our services.

In the meanwhile our Summer Promotion is here. Get ready for the beach with 8 Slimming treatments for just €495! Package includes 4 Laser Fat Reduction and 4 Vacuum Body Reshape treatments. This is the ideal programme to kick start the bikini season. 🙂

Please note that for best results a course of 8 Laser sessions is recommended.
Offer is available for bookings made between June 10th and June 28th for the first 10 clients only.

Call 01 293 2969 or email info@physiofitwoman.ie to book your slimming course now!
Healthy wishes and enjoy the Summer!

Deborah xxx