What a brilliant summer! 🙂 This must be one of the best summers ever here in Ireland, with loads of sunshine and warm temperatures. It’s so nice to wake up and see a clear blue sky and the sun shining in all its glory. People seem happier and more relaxed than ever.

The lowdown of this increase in temperature is that women will suffer more from fluid retention. So I have kept myself busy with more Manual Lymphatic Drainage treatments than usual to alleviate swollen arms and legs, not only from my Lymphoedema patients but also from many of my expectant mums who have been struggling with the heat.

Pregnancy can really take a toll on women’s body. To help relief some of the major discomforts such as mild back pain, general stiffness, fluid retention, heavy legs and sleepless nights, Physiofit Woman is now offering 25% discount on Pregnancy Massage during the month of August.

Hopefully the weather will continue to positively surprise us and for all of you pregnant women out there, there are no excuses anymore to keep enduring pregnancy discomforts! Avail of this generous promotion and trust your pregnant body in the hands of our in-house therapists, Jackie and Grainne and enjoy all the benefits that a pregnancy massage has to offer you. Just don’t blame us if you become addicted to it! 🙂

Healthy wishes and keep enjoying the sunshine!

Deborah