Baila Baba – Mother & Baby Dance

Get ready to dance your socks off with your baba in our Baila Baba Classes.

Baila means dance in spanish so come along with your baby and join a fun and energetic class where you and baba dance to Latin rhythms guided by talented Salsa teacher Angelica Duque. You will dance Salsa, Merengue, Bachata and Cha Cha and learn simple steps that you can do it from home.  Babies love the class too. They love the different rhythms and the bouncing movement and it’s hard to keep them awake for the duration of the class. The bouncing effect when mum is dancing holding baba in the sling will sooth and calm baby (unless they are hungry!).  It’s a great way to bond with your baby and meet other mums too.

The Baila Baba Course is a 4-week course of 45min duration where we dance with baby but we also exercise our arms and legs.

Programme includes:

  • Cardio Exercises
  • Strengthening Exercises
  • Social engagement
  • Fun

On each class we focus on:

  • Coordination
  • Balance
  • Rhythmic cadence
  • Brain memory
  • And bonding with baba

Programme details:

*Dublin

Date: Thursdays
Time: 11.30am to 12.15pm
Location: Kylemore Studio (above Bright Lights)

*Wexford

Date: TBC
Time: TBC
Location: Wexford Studio

*Important Note: No experience required. Just bring baby sling.

Book now