Christmas Injuries: 3 Tips on How to Prevent Them Christmas is a time for celebrations. It is a time when families get together. People living abroad or in different areas of the country come home and rejoice with their loved ones. There is a lot of festive partying, eating and drinking. What most don’t realise is that during this season,…
July: Double Celebration
Can’t believe it’s July already! Is time just flying or what? This year July is time for a double celebration, Body Elements celebrates 4 years in the Beacon Shopping Centre (5 years in business, though) and finally launches PhysioFit Woman to consolidate all our work in the area of Women’s Health. Here is a brief history of how it all…