I recently asked Deborah if she would be so kind to hang one of my paintings in her practice. Ever since I became an artist, I hoped to see one of my pieces on the wall of Physiofit Woman. Why there, you may ask? That’s the important question. The main reason is this – I believe Deborah and I have…
Decorating the Nursery
Pregnancy for some women can be such a joyful and painless experience or for many women it can be a constant struggle of keeping on top of pelvic girdle pain so the thoughts of decorating a nursery can be a bit overwhelming. It doesn’t have to be! Putting together your baby’s nursery can be one of the most enjoyable parts…
Goodbye August, hello September!
Goodbye August, hello September! The days are definitely becoming shorter but at least we still have some sunshine! I do hope to have a glimpse of Autumn and chill out on the couch while listening to ‘Autumn Leaves’ sang by Nat King Cole! Just day-dreaming here for a second! 🙂 I have to say Summer 2014 was good for PFW.…
Bikini-Body: Last Minute Holiday!
July was an absolutely brilliant month for us. We had so much fun with the 4 Facebook competitions we had to celebrate our 6th Anniversary, especially with the Family Photo Shoot voucher from Lima-Conlon Photography. Ciara and Orla made the said competition special as they started a massive campaign on Facebook to get the picture with more Likes! It was…
Celebrating 6 Years!
Looking back to when we started Body Elements I see hard work but I also see great achievements. The business was opened in the middle of the recession but I knew that we would do well as our focus was on a niche market that I was very familiar with: Women’s Health. Four years in the business and we changed our name…
Never a dull moment in my work!
June is here and as I look at my schedule I feel completely overwhelmed on how busy we are. My mind is set on my holiday at the end of June and this is my motivation to keep me going. There is never a dull moment in the clinic as I multitask between the different areas we have to offer…
Bring on the Summer!
As the days get longer and warmer, I have to confess that I am so looking forward to my Summer break in June. I really need to recharge my batteries as health, work, training and travelling have been taking a toll on me. I know I am booked out until the end of July but as you can imagine if…
Easter Eggs!
Easter Eggs Mamma mia I can’t believe it is almost Easter!! March kept us busy with celebrating women and organizing our fabulous Mother’s Day event on the 30th of March. It was a more intimate event than the one we did three years ago and it went very well! It was so nice to see all the children playing around…
Mother’s Day Event with Physiofit Woman
Physiofit Woman – Mother’s Day Event Sunday, 30th March from 11am to 1pm at Beacon South Quarter’s Concierge. Come along with your family to celebrate Mother’s Day! Physiofit Woman is delighted to celebrate Mother’s Day with all our mums who attended our maternity classes throughout the years. It’s now 8 years since our Women’s Health Physiotherapist, Deborah Fernandes, started her…
March – Celebrating Woman!
March, celebrating Woman! Versatile and multitasking, women are just such an amazing force of nature! What would the world be without women? 🙂 We have International Women’s Day on the 8th of March a global day celebrating the economic, political and social achievements of women in the past, present and future. And on the last Sunday, we have Mother’s Day…