New Year

From Corporate to Creative – How I changed my Life!

Six years ago, I first met Deborah when Body Elements (now Physiofit Woman) was just starting and I remember her energy, passion, confidence and enthusiasm, that was infectious. This might have been one reason I attended her Pregnancy Pilates classes- I found her so inspirational (and the classes were very helpful as well). Back then I was just a couple…

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Gratitude

I decided to host a Christmas coffee morning on the 21st of November. As usual, I have a lot going on in my life and I juggle between running a busy practice, attending training and Continuous Professional Development courses both in Ireland and abroad and trying to have a life. Recently I lost the most important person in my life:…

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