Monthly Blog

Hello October 2020

October for me marks the start of the Autumn season. The Autumn Leaves song sung by the incredible Nat King Cole comes to mind. The days become shorter, the air feels cooler, the colourful leaves falling, time for hats and scarfs. My flight was cancelled last minute again.  As a result, I took some time to pack the summer clothes…

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Do Something Today…

Do Something today that your future self will thank you for. For those who don’t yet know me, I’m Cristina, mother to three beautiful girls, number cruncher by trade and passionate for books and travel. I first attended Deborah’s Physiotherapy when I got pregnant of my first born 10 years ago. I have also attended her pregnancy physiolates classes which…

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Introducing Sara

We are delighted to welcome Sara Egan to our Physiofit Woman’ team. Sara will be supervising our endless admin tasks at Physiofit Woman. Hailing from Canada, Sara is an English and Drama Teacher with strong admin and organisational skills, super friendly and with lovely manners. Here at Physiofit Woman, every day we get a good few number of emails enquiring…

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Back To School

This is me at the moment, feeling excited but apprehensive at the same time for my nephews who are starting school next week, and their parents. Over the last couple of months, “back to school” was a hot topic during the physiotherapy sessions in the clinic with mix feelings and different opinions. Now the time is finally here, and fingernails…

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Pink Coffee Morning

PINK COFFEE MORNING AWARENESS IS POWER – Life after Breast Cancer Surgery Sunday, 21st October at 11.30am in Physiofit Woman Kylemore. Join us on this PINK COFFEE MORNING, have a cuppa and learn what to do after breast cancer surgery. This talk aims at educating and empowering women after cancer. There is so much that we can do in terms of…

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