Hello December This is it! We reached the last month of 2020. A year that we will remember forever, even our children will remember this year. My nephew Luca was counting the days to the end of our second lockdown so he can come over and have a sleepover with his brother and my goddaughter’s sisters. The girls are also…
Hello October 2020
October for me marks the start of the Autumn season. The Autumn Leaves song sung by the incredible Nat King Cole comes to mind. The days become shorter, the air feels cooler, the colourful leaves falling, time for hats and scarfs. My flight was cancelled last minute again. As a result, I took some time to pack the summer clothes…
Physiofit Woman Celebrates 12 Years!
It has been quite a ride! Each year we have faced several challenges but 2020 so far beats them all! Who could have thought that we would be facing a pandemic and the world would literally stop for 3 months? Would you have believed if someone had told you that you would be either out of work or working from…
Emma Hannigan – It’s not a goodbye…
It’s not a goodbye… Emma Hannigan was one of the most inspiring, loving and caring human beings that I have ever met. Her kindness to others, her wicked sense of humour and her zest for life, were for me some of her key features. Her husband, children, her parents and her dog Herbie were everything for Emma. She loved her…
Pink Coffee Morning
PINK COFFEE MORNING AWARENESS IS POWER – Life after Breast Cancer Surgery Sunday, 21st October at 11.30am in Physiofit Woman Kylemore. Join us on this PINK COFFEE MORNING, have a cuppa and learn what to do after breast cancer surgery. This talk aims at educating and empowering women after cancer. There is so much that we can do in terms of…
Ayurveda Self Care Day Workshop
Welcome to the world of Ayurveda! Ayurveda is an ancient healing science from India that originated more than 5000 years ago. This natural system is still in use today and is as effective now as it was then. It uses the natural laws of nature to help you live a long and healthy life. Anti-ageing and longevity…
If You Can’t Get a Miracle, Then Become One!
When we think that we are in pain When we think that we are suffering When we think that life is not easy When we think life is unfair There’s always someone who is in more pain and suffering than us to remind us that we should be grateful for the blessings that life offers us every day! We all…
Nine Years of Building a Strong Community
As we reach our Anniversary I have taken some time to reflect on these nine years and the challenges and blessings that made us who we are today. Let me tell you it that has not been easy to build a business and manage it by myself. It’s been quite challenging going through uncertainty and doubts. Many of you comment…
Because We See People, Not Just Patients
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15 Differences Between the First and the Second Child
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